Goals vs Intentions vs Strategies

Know the difference between goals, intentions and strategies.

While listing down goals is a great way to plan things we want to achieve, it can get daunting most of the time.

Break them down into smaller chunks by setting intentions and distilling them into strategies.

Want to know more about setting intentions? Read this Medium article that breaks down how to set an intention.

Yan Yi Chee

Developmental coach + Thought Partner

https://www.matterinc.sg/
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Mini Mindful Moment: Setting Intentions

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Benefits of Setting Intentions