Wheel of Life

Do you ever pause to reflect on the parts of your life that matter most to you?

Here is a simple tool that helps you see which slices of your life you need to prioritise more by shading it based on how fulfilled you feel about it right now. It's a simple pause, reflect and way to refocus for yourself.

The Wheel of Life

Shade the slices of life based on how fulfilled you feel about it.

We suggest you do them at every quarter to recalibrate. It will also be fun to look back at how you have done over time.

If you have tried and not found ways to recalibrate, reach out for some support to get you back on track.

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Five Finger Breathing Exercise